3 lbs boneless chicken breasts

1 garlic clove crushed

1/4 teaspoon ginger

3/4 teaspoon crushed red pepper flakes

1/4 cup apple juice

1/3 cup light brown sugar

2 tablespoons ketchup

1 tablespoon cider vinegar

1/2 cup water

1/3 cup soy sauce

2 tbsp of corn starch

Cut chicken breast into bite sized pieces. Mix all ingredients into your crockpot, throw in the chicken. Cook on high for 2 hours or on low for 4.

Serve over rice. Now how easy is that???