1 lb. ground beef, 1 egg, 1 cup oatmeal (regular), 1/4 cup ketchup, 3/4 small can of tomato juice. Mix together and plop in a loaf pan at 350 degrees for 1 hour. Voila!

~ ~ ~ ~ ~ ~~
There’s one on the box of lipton onion soup mix.

Here’s my favorite recipe: (It’s WW)
8 oz uncooked lean ground beef (with 7% fat)
12 oz lean ground turkey
1 medium onion(s), chopped
1/2 cup uncooked old fashioned oats
8 oz canned tomato sauce
2 Tbsp Worcestershire sauce
1 Tbsp hot pepper sauce
2 large egg white(s), beaten slightly
1/4 tsp table salt
1/4 tsp black pepper

Preheat oven to 350°F. Spray loaf pan with cooking spray. Combine beef, turkey, onion and oats in a large bowl. Mix together tomato sauce, Worcestershire sauce, hot pepper sauce, egg whites, salt and pepper. Add to meat mixture and mix well with hands. Press into pan and bake for 60 to 70 minutes. (Note: Add an extra egg white if meatloaf does not hold together properly.)

~ ~ ~ ~ ~~

I just put bread crumbs, 1 egg, some worshticher (sp?) sauce, and a small onion in mine. Ketchup on the top. Bake at 350 for 45-60 minutes.

~ ~ ~ ~~
1 lb ground beef
1 packet onion soup mix (dry)
1 egg
1/3 cup milk
15-20 soda crackers

~ ~ ~ ~ ~

Bacon Cheeseburger Meatloaf –
1 pound ground chuck
10 slices bacon, cooked and crumbled
1 (8-ounce) package sharp Cheddar, grated
2 large eggs, lightly beaten
1/4 cup bread crumbs, toasted
1/4 cup mayonnaise
1 tablespoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup ketchup
2 tablespoons prepared mustard
1 (3-ounce) can French fried onions
Preheat oven to 350 degrees F.In a large bowl, combine the ground chuck and next 8 ingredients, mixing well.

In a small bowl, combine the ketchup and mustard. Stir 1/4 cup ketchup mixture into meat mixture, reserving remaining ketchup mixture.

Press meat mixture into a 9 by 5 by 3-inch loaf pan, or shape into a loaf and place on a rack in a broiler pan. Spread remaining ketchup mixture over loaf. Bake 40 minutes. Top with French fried onions; bake another 10 to 15 minutes, or until meat is no longer pink.